Tag Archives: Anxiety

The Shrink’s Links: Cure Together

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Cure Together Here’s an interesting idea. Get a bunch of people together that have the same condition and have them report on what actually works to treat it. Are you depressed? Exercise, adequate sleep, and talkContinue reading “The Shrink’s Links: Cure Together”

The Shrink’s Links: Difficult Conversations

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Difficult Conversations We all have to have them. Many avoid them. Many screw them up by being too aggressive. There’s a book that tells you how to have a productive difficult conversation. This link summarizes theContinue reading “The Shrink’s Links: Difficult Conversations”

Favorite Quotes: Life is a Journey

Birth is a beginning and death a destination; But life is a journey. A going, a growing from stage to stage: From childhood to maturity and youth to old age. From innocence to awareness and ignorance to knowing; From foolishness to discretion and then perhaps, to wisdom. From weakness to strength or strength to weaknessContinue reading “Favorite Quotes: Life is a Journey”

Can’t Sleep? A Guide to the Land of Nod, Part II

So, you can’t sleep and, instead of tossing around some more in bed, you got up to do some surfing on the web. You found this site and clicked, hoping for some help, eager for a few zzz’s. Well, I might be able to help you by introducing you, one at a time, to aContinue reading “Can’t Sleep? A Guide to the Land of Nod, Part II”

Can’t Sleep? A Guide to the Land of Nod, Part I

So, you can’t sleep and, instead of tossing around some more in bed, you got up to do some surfing on the web. You found this site and clicked, hoping for some help, eager for a few zzz’s. Well, I might be able to help you by introducing you, one at a time, to aContinue reading “Can’t Sleep? A Guide to the Land of Nod, Part I”

Story Blindness

Sometimes a story will cause us to go blind. Let me tell you how it happened to me. Years ago, I was traveling by Greyhound bus, scheduled to transfer at the Port Authority Bus Terminal in New York. This was in the early Eighties when New York was in the midst of a cocaine epidemicContinue reading “Story Blindness”