Bringing you the best of mental health If you live near Rochester and are interested in learning more about Dialectical Behavior Therapy, either as a patient, a therapist, or a family member, then I recommend attending this class on October 20th, by my colleague, Kate Knapp. Dialectical Behavior Therapy, or DBT, as it’s generally known,Continue reading “Introduction to Dialectical Behavior Therapy Class”
Monthly Archives: September 2017
Solution Focused Brief Therapy
Some people think psychotherapy is like getting their teeth cleaned. For others, it’s like getting their teeth pulled. There are some who value a comfortable, long term relationship with a therapist: someone who doesn’t judge, someone who lets them be who they are and go at their own pace. They go periodically to get thingsContinue reading “Solution Focused Brief Therapy”
The Peace of Wild Things
Bringing you the best of mental health on this anniversary of 9/11. When despair grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water,Continue reading “The Peace of Wild Things”
Philip Larkin
Bringing you the best of mental health every week. This Be the Verse By Philip Larkin They fuck you up, your mum and dad. They may not mean to, but they do. They fill you with the faults they had And add some extra, just for you. But they were fucked up in their turn ByContinue reading “Philip Larkin”
Keith Wilson - Counseling 