Bringing you the best of mental health If you live near Rochester and are interested in learning more about Dialectical Behavior Therapy, either as a patient, a therapist, or a family member, then I recommend attending this class on October 20th, by my colleague, Kate Knapp. Dialectical Behavior Therapy, or DBT, as it’s generally known,Continue reading “Introduction to Dialectical Behavior Therapy Class”
Tag Archives: DBT
The Shrink’s Links: DBT Skills
Bringing you the best of mental health every week. Dialectical Behavioral Therapy, also known as DB, is all the rage these days. This pfp has many essential skills. Click here to go to the page
The Shrink’s Links: Old Man Gloom
Bringing you the best of mental health every week. If you were amused by the post I wrote on Keith’s Crock of Shit, then wait till you get a load of what they do in Santa Fe. Every year, the Kiwanis Club of Santa Fe, New Mexico constructs a huge effigy of Zozobra (the SpanishContinue reading “The Shrink’s Links: Old Man Gloom”
The Shrink’s Links: DBT App
Bringing you the best of mental health every week. Pronouncing Dialectical Behavioral Therapy, is hard. Calling it DBT is easy. Practicing DBT every day is hard, also. But it’s essential. This app makes it easy. Click here to go to the page