Depression & Grief

Image by Jojo Lacerona

Depression and grief represents a call to realign values as much as it does a sadness or a lack of motivation. Let’s listen together at what they are trying to say. Go to the Therapy page to find out what an appointment with me is like and set one up, or you can get started by reading this partial list of articles I’ve written about depression and other, similar feelings.

The Gumbo of Grief

Check Your Dashboard: It Can Tell You How You’re Feeling

An Introduction to Feelings

Where to Find Joy

What Color Are Your Glasses?

Walk the Dog and Understand How Your Minds Work

A Bad Mood: And the Way Out

Why You Get So Cranky

Nostalgia and Regret

Power and Powerlessness

Seeking Stillness

Pain and Suffering


Three Men in Prison and a Bee That Could Help Them Escape: You Have More Choice Than You Know

My book, The Road to Reconciliation, is the best resource if your depression is associated with a broken relationship.

If your depression is connected to guilt for something you have done, this workbook will help you make make amends.

I have developed a 2 1/2 hour video course that helps people get on the Road to Reconciliation. You can watch it as many times as you need.

Part 1 is free, so you can see what it’s like. The cost of the entire course is $25.

Do you just need to talk with someone?

Try Therapy

There’s nothing I haven’t heard before