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Keith Wilson – Counseling

Counselor, Author, and Reflective Eclectic

  • About Me
  • Books
    • Sorry, But Your Ex Is Probably Not a Narcissist: Essays on Depth, Complexity, and Human Transformation
    • The Road to Reconciliation
    • Constructive Conflict
    • How to Make an Apology You’ll Never Have to Make Again
    • Who Killed the Lisping Barista of the Epiphany Café?
    • Intersections
    • Fate’s Janitors
  • What Therapy is Like
    • Location and Hours
    • Rates
    • Everything You Need to Know About Confidentiality
  • Issues & Methods
    • Addiction
    • Anger Problems
    • Anxiety
    • Depression & Grief
    • Improve Your Relationship
    • Trauma
    • The Methods I Use in Counseling
  • My Blog
  • Videos and Podcasts
    • Get Started On the Road to Reconciliation
    • Part 2 – Wreckage on the Road to Reconciliation
    • Part 3 – The Mountaintop Moment
    • Part 4 – Making Reparations
    • Part 5 – Cultivating Change
    • Part 6 – When Problems Take Over
    • Part 7 – Personal Peace
  • How to Contact Me

Monthly Archives: December 2020

Responsibility and Blame

What’s the difference? Not everything is your fault. In fact, most things are not your fault; you had nothing to do with them. You didn’t ask to be born to these people or at this time or this place, at least so far as we know. You didn’t invent the language you speak. You didn’tContinue reading “Responsibility and Blame”

Posted byKeith R WilsonDecember 31, 2020November 17, 2020Posted inUncategorizedLeave a comment on Responsibility and Blame

Disgust Management

I have an idea for a new business opportunity for us shrinks. You know how they have anger management classes that judges, employers, and spouses send people to when they keep losing their cool? The kind like in the movie with Adam Sandler and Jack Nicholson? Yeah, that. Well, anger’s not the only emotion thatContinue reading “Disgust Management”

Posted byKeith R WilsonDecember 24, 2020November 17, 2020Posted inUncategorizedLeave a comment on Disgust Management

Protected: What Kind of Justice Do You Want?

There is no excerpt because this is a protected post.

Posted byKeith R WilsonDecember 22, 2020Posted inUncategorized

Disgust

If you need to be convinced that the feeling of disgust is a peculiarly powerful and primitive emotion, try this experiment. Get a clean glass. Spit in it. Now drink it. Even if you can drink the spit, you know what I’m talking about. You know there’s nothing wrong with the spit. You swallow yourContinue reading “Disgust”

Posted byKeith R WilsonDecember 17, 2020November 17, 2020Posted inUncategorizedLeave a comment on Disgust

The Gumbo of Grief

Forget the stages, forget the “correct” order. Grief is more like a gumbo than a Powerpoint presentation These days, no one can shed a tear without someone mentioning the five stages of grief. I’m convinced that when people sit with the bereft, they bring up the stages just so that they can have something toContinue reading “The Gumbo of Grief”

Posted byKeith R WilsonDecember 10, 2020November 8, 2020Posted inUncategorizedLeave a comment on The Gumbo of Grief

I and Thou

To understand relationships, it is essential to understand what the Jewish philosopher Martin Buber meant by I and Thou. Continue reading →

Posted byKeith R WilsonDecember 7, 2020November 8, 2020Posted inUncategorizedTags:mental health, RelationshipsLeave a comment on I and Thou

Why 2020 is the Year to Observe Advent

You don’t even need to be religious You may think you know all about Christmas, but you may not realize that you’re missing a whole ‘nother holiday between Thanksgiving and December twenty-fifth. No, I don’t mean Black Friday. You’re missing Advent. Continue reading →

Posted byKeith R WilsonDecember 3, 2020November 29, 2020Posted inUncategorizedLeave a comment on Why 2020 is the Year to Observe Advent

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