Bringing you the best of mental health It makes no sense, but one of the most remarkable and important findings in recent psychological research hasn’t gotten the attention it deserves and still has not had much impact on the practice of psychotherapy. I’m talking about the ACE Study. In the 1990’s, the CDC and theContinue reading “The ACE Study”
Monthly Archives: March 2018
Calm
The website Calm.org has instructions for meditation. They will tell you stories as you go to sleep. Click here to do nothing for two minutes.
The Plant in my Office
Continuing my series on objects in my office, let me introduce you to the plant in the window. I placed this spectacular specimen of a jade plant right by the chair where I usually sit because I want to put it directly in your line of sight when you look towards me. I doContinue reading “The Plant in my Office”
Keith Wilson - Counseling 