How Your Body Can Help You Find Peace

If you’ve been feeling depressed, anxious, grieving, guilty, or preoccupied with cravings, then you probably tried to reason yourself out of it. You’ve wanted to get your head screwed on right and the clouds cleared from your mind. You believed if you talked to somebody, they could tell you things that might help you feelContinue reading “How Your Body Can Help You Find Peace”

What Is the Meaning of Life?

I have an answer It’s taken humankind thousands of years, but I think I finally have the answer. I know the meaning of life. For many people, questions about the meaning of life get set aside; but, for us therapists, we encounter them every day. Questioning the meaning of life is part of the humanContinue reading “What Is the Meaning of Life?”

Reflections on “In Treatment”: Season 1, Episode 1

Can You Fall in Love with Your Therapist? And what should happen if you do? I heard the critically acclaimed series, In Treatment is coming back this year for a new season, so I thought I’d catch up and see what the excitement is about. It’s an unusual show that’s set entirely in a therapist’sContinue reading “Reflections on “In Treatment”: Season 1, Episode 1”