What is the Evidence that You Are Plural?

A Review of “Many Minds, One Self” By Schwartz and Falconer I have an image of being a practical, no-nonsense kind of therapist to uphold. A certain sort of underserved clientele flock to me because they think the mental health world is glutted with flakiness. Should I really be telling them that they are inhabitedContinue reading “What is the Evidence that You Are Plural?”

The Schopenhauer Cure

Irvin Yalom’s Relief from Despair If your anxiety and depression has made you turn on everyone and everything, if the closest you get to other people is in the commission of your sexual addiction, if you’re so spiteful, grouchy, and malevolent that even your own mother can’t stand the sight of you, if you’re anyContinue reading “The Schopenhauer Cure”

Wrapping Your Head Around the Inexplicable

Part Two: Taming Wild Thoughts Lots of inexplicable things happen all the time. The ones that disturb our dreams, we call trauma. But, if you allow yourself to look, the inexplicable is all over the place. We try to stuff it in mental boxes, so we don’t have to live in that mess, but notContinue reading “Wrapping Your Head Around the Inexplicable”

Wrapping Your Head Around the Inexplicable

Part One: Listening Without Memory, Desire, or Understanding You don’t get it. Your husband cheated on you when you thought your marriage was fine. Your teenage daughter used to be sweet, but now she says she hates you. You told your wife a hundred times how to load the dishwasher and she still does itContinue reading “Wrapping Your Head Around the Inexplicable”