The Shrink’s Links: Mary Gauthier

Bringing you the best of mental health every week. I went to hear Mary Gauthier in a concert a few weeks ago. From an earlier life of abandonment, addiction, and despair, she harvested songs that say it all. She’s one of the good ones, the type who, even though she may have let go ofContinue reading “The Shrink’s Links: Mary Gauthier”

The Shrink’s Links: What’s the Next Thing that Can Kill Me?

Bringing you the best of mental health every week. A lot can go wrong when you’re an astronaut. The anxiety of being shot into space could be overwhelming and confusing. In his book, An Astronaut’s Guide to Life on Earth, Commander Chris Hadfield says he would focus on the next thing that could kill him.Continue reading “The Shrink’s Links: What’s the Next Thing that Can Kill Me?”

The Shrink’s Links: Long Distance Relationships

Bringing you the best of mental health every week. Bringing you the best of mental health every week. Here’s something I bet you didn’t know, I didn’t. Despite what many people believe, research shows: • Couples in long distance relationships do not break up at any greater rate than more traditional, geographically close, couples. •Continue reading “The Shrink’s Links: Long Distance Relationships”