June 2022 – Keith Wilson

What’s the Best Form of Psychotherapy?

The easiest method of doing something is not always the most effective; but it is the easiest, so that’s saying something for it. Easy is more effective than the most effective if the most effective is impossible for you to do. When it comes to treatment for mental illness, if I were to rank theContinue reading “What’s the Best Form of Psychotherapy?”

Shame and the Rebel

Part 7g of Meeting the Voices in My Head and Searching for an Inner Adult The Rebel regards my Feelings as entirely within the concept it has of myself, so it doesn’t have much of a problem with them; with one exception, the feeling of Shame. As far as the Rebel is concerned, Shame isContinue reading “Shame and the Rebel”

The Rebel’s Constituency

Part 7f of Meeting the Voices in My Head and Searching for an Inner Adult Like any oppositional leader, the Rebel claims to speak for the marginalized, in this case, the Innermost Child. If you remember, the Innermost Child is the original part of me, but it’s still there. It feels things that are notContinue reading “The Rebel’s Constituency”

Continuous Revolution

Part 7e of Meeting the Voices in My Head and Searching for an Inner Adult Revolution gives over to tyranny. Having won the right to untuck my shirt from my Simulated Parents, I needed to continue marching against my Simulated Peers or they would be the next oppressors. Usually people exert some independence, but getContinue reading “Continuous Revolution”