Bringing you the best of mental health and relationship articles on the internet.
Today’s link from the shrink is:
Here’s an interesting idea. Get a bunch of people together that have the same condition and have them report on what actually works to treat it. Are you depressed? Exercise, adequate sleep, and talk therapy are, by far, the most effective means of lifting your mood. Got gas? Drinking plenty of fluids and getting exercise will relieve it. Forget the Gas X. The site need a great more people joining on to be truly helpful. Help them out. We’ll all be better for it.