Bringing you the best of mental health and relationship articles on the internet.
Today’s link from the shrink is:
Here’s an interesting idea. Get a bunch of people together that have the same condition and have them report on what actually works to treat it. Are you depressed? Exercise, adequate sleep, and talk therapy are, by far, the most effective means of lifting your mood. Got gas? Drinking plenty of fluids and getting exercise will relieve it. Forget the Gas X. The site need a great more people joining on to be truly helpful. Help them out. We’ll all be better for it.
Published by Keith R Wilson
I'm a licensed mental health counselor and certified alcohol and substance abuse counselor in private practice with more than 30 years experience.
My newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad. I recently published a workbook connected to it titled, How to Make an Apology You’ll Never Have to Make Again.
I also have another self help book, Constructive Conflict: Building Something Good Out of All Those Arguments.
I’ve also published two novels, a satire of the mental health field: Fate’s Janitors: Mopping Up Madness at a Mental Health Clinic, and Intersections , which takes readers on a road trip with a suicidal therapist.
If you prefer your reading in easily digestible bits, with or without with pictures, I have created a Twitter account @theshrinkslinks.
MyFacebook page is called Keith R Wilson – Author.
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