Optimal Living Daily

   Artwork for 568: Calibrate Your Compass by Keith Wilson on Finding Your Own Independent Path After A BreakupIf you’re into podcasts, then I recommend listening to Optimal Living Daily. Every day, someone reads a chapter of a blog post on personal development, minimalism, finance, health, business, or relationships. It’s a great chance to be exposed to writers you would never otherwise read.

Recently, Joc Marie read a chapter from The Road to Reconciliation, “Calibrate your Compass”. You can listen by following this link.

Stop the Madness

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I have many role models, but two of them are of the negative type: people who have made mistakes I want to avoid. The first is James Nasmith, the inventor of the game of basketball; the second is Thomas Jefferson.

The reason I don’t want to be like Nasmith is not because he invented basketball. B’ball is a wonderful sport. I don’t want to be like Nasmith because he exemplifies something I want to avoid. The tendency to become oblivious to madness.Continue reading “Stop the Madness”

The Beauty and the Beast

You’ve seen Disney’s version of the Beauty and the Beast. If you’ve had a toddler, you’ve seen it a thousand times. Did you know that you may be acting it out in your own life? Do you realize it might be ruining everything?

You know the story: a charming young woman falls in love with a beastly man and, through her love, he is transformed into a prince. The ancient Greeks had elements of the plot in their myths of Eros and Psyche and Hades and Persephone. In fairy tales, you have ladies kissing frogs. Then there’s The Hunchback of Notre Dame, and, in our own time, a variation was developed in the Phantom of the Opera. The hope it offers is intoxicating. The picture of marriage seems true to life.Continue reading “The Beauty and the Beast”

Relationship Badass Podcast

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If you’d like to hear me go on and on about reconciliation, I was interviewed by Nicki Sunshine on the Relationship Badass Podcast.
It is also available on Apple Podcasts under Relationship Badass Podcast

Ride the Ego Balloon

You may be amused, instructed, affirmed, chastened, enriched, or enlightened by my latest video.

The ego is a good tool if you understand its uses and limitations. The ego balloon can make you crazy, but it’s often a good crazy, a necessary madness, provided you can land the thing when it needs to come down.

Freud, Explained

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Of all the figures in shrinkdom, Freud is the most revered and reviled, the most quoted and misquoted, and the most influential and ignored. It used to be that every shrink wanted to be like him, now we want to challenge him and be as different as we can. Perhaps this is what he gets from being first in the field. More than anyone, he broke the ground for what has become modern psychotherapy, turning over centuries of assumptions about human nature. We should not be blamed for wanting to see what we can grow on this plot. However, it pays to sometimes go back to first principles and relearn the basics.

It is said that the great golfer, Arnold Palmer, used to start off every golf season by stopping at a country club, asking to see the golf pro, and taking a lesson. Most pros must have been intimidated to have Arnold Palmer as a student, for he was already a better golfer than all of them. Nonetheless, he would insist on a lesson, going back to basics: the grip, the stance, the swing, before going on with his season. He needed to remind himself of the fundamentals.

In that spirit, let’s return to Freud and re-examine the first principles of psychotherapy, many of which have since been distorted.Continue reading “Freud, Explained”

Announcement: Instagram and Facebook

For those on you who prefer your reading in easily digestible bits, together with pictures, I have created an Instagram and a Facebook account, in which I will post many of the pithy sayings you have found and come to expect in my books and Blog posts. In other words, memes like this:

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The Instagram account is roadtoreconciliation.

The Facebook page is called Keith R Wilson – Author.

Hope to see you there.

The Madonna and the Whore

Image by Frank Pepe

For centuries, men have been putting women, and women have been putting themselves, into two categories, the Madonnas and the Whores. Consequently, they either get sex without love, or love without sex.

The Madonna is serious, pure, virginal, loving, forgiving, safe, and supportive. She washes the man’s socks. She raises his children. He can leave and she will still be there when he returns. She is his mother.

The Whore is fun, slutty, degraded, aggressive, hard, and wanton. She goes away when he’s done. He doesn’t have to wake up with her. He’s thrilled by her. She is his toy.

Continue reading “The Madonna and the Whore”