What Personal Peace is Like and How to Get There

The Road to Reconciliation

If you’re one of those people who says you can’t understand how you can forgive when you’ve been deeply hurt, how you can be silent when injustice abounds, or how you can rest when you must make amends; I would say you already know how, if you know how to sleep.Continue reading “What Personal Peace is Like and How to Get There”

45 Dreams

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If you have had a dream, or a nightmare, that features our current president, one Donald Trump, then psychoanalyst Martha Crawford is interested in hearing from you. She is collecting the nocturnal narratives that people have about our 45th president in her blog, 45 Dreams. She’s not sure yet what she’s going to do with them, but you can read the ones she’s gotten so far, scrubbed of identifying data.

Click here to go to her site.

The People of the Mind

As if it wasn’t hard enough to deal with the people who hurt you, you also have to deal with their representatives you carry around in your head. Actual people you can divorce, send to jail, move across the country and never see again; the people of the mind follow you, they share your bed despite divorce. Regardless of orders of protection, they dog your footsteps, day and night. It’s imperative you find a way to cope with these imaginary people or they will do you more harm than the real ones ever could. Continue reading →

Check Your Privilege

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I’ve been to some pretty rough places. I’ve seldom been afraid. This isn’t because I’m a tough guy. It’s because I’m a guy; a white guy, six-foot-tall, two hundred pounds, maybe more muscular and athletic than most. Nothing bad has ever happened to me. That’s my privilege.

If you are not six-foot-tall, two hundred pounds, muscular and athletic; if you’re not a guy; if you’re not white; if something bad has happened to you; if you carry around any one of many possible targets on your back; you may be afraid when you’re in a rough place. That isn’t because you’re a coward. It’s because you don’t have those privileges.

Privileges, or the lack of them, are not characteristics that follow a person wherever they go. Privileges that I have in one setting disappear in another. I would rather walk down a dark city street than sit in coach on an airplane for hours. In airplane seats, small people are privileged.

If you don’t have privilege, you should not feel ashamed, but maybe you do. If you do have privilege, you should not feel guilty, but maybe you do. Whether you have privilege or not is not your doing. Privileges are not the same as racism, sexism, or any other -cism; you possess them without asking for them. A privilege, if you have one, is to you as water is to a fish: it may be the most significant thing others say about you; but, you hardly know it’s there.

It was good for me to learn that not everyone feels the way I do. I’ve learned that they have different perceptions. Many see a city street as a dangerous place. They may see me as a dangerous person. I need to know these things. Why would I not want to know them? This is valuable information that explains their behavior which I wouldn’t have figured out on my own.

There are some people who are resistant to acknowledging their privilege.

That’s because, privilege comes with a sense of what the French call, noblesse oblige, or the responsibility of privileged people to act with generosity and nobility toward those less privileged.

In other words, if I’m tall, I’m going to be asked to reach things that short people can’t get.

There’s no law that says I must; it’s just a nice thing to do. I would reach things for a short person because I would want others to show such kindnesses to me.

When I’m sitting in that airplane seat, as miserable as can be, and a small person is sitting in front of me, I’m going to ask her to not recline her seat. In that setting, she’s privileged and has noblesse oblige. As soon as we land and she needs to get her bag out of the overhead bin, then I’m the privileged one and the one with noblesse oblige.

When the privilege is easy to identify, these social transactions can be made with a minimum of fuss. People are usually eager to do things for you when they understand why they are being asked. When the privileged person does not recognize their privilege, they’re is going to think you’re inventing privileges so you can ask for favors.

That’s why it’s a good thing to know about your privilege. This way you can understand the claims that people make on you.

If you would like to identify what invisible privileges you have, click here for a test.

Unfortunately, it’s not an exhaustive list.

The Opioid Crisis

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Considering how serious the opioid epidemic has become, and how many people have needlessly died, wouldn’t it be nice if there was a medication that people could take that could control their addiction to the substances?

Funny, but there is. Federal law limits its availability.Continue reading “The Opioid Crisis”

The Re-Negotiated Relationship

Once you’re in a relationship with someone, you’ll always be in a relationship with that person. It’s like the Hotel California, you can never leave. I don’t care if you never speak to her again, if you move to the other side of the world, and put up a dartboard with her face on it; you’ll always be in relationship. There will always be a corner of your brain, I dare say, a corner of your heart, that has her name on it.Continue reading “The Re-Negotiated Relationship”

Calibrate Your Compass

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When you escape the madness that your relationship has become, whether you are gone for the rest of your life or for twenty minutes, you have an opportunity to do something that can set the course of your life from that point on. You can calibrate your moral compass.Continue reading “Calibrate Your Compass”

Getting Closer by Separation

Look at the shoes you’re wearing. Your two shoes go together, they match. No one can say that they don’t. Even if you lose one and leave it behind in the road, they are still a pair of shoes.

Now tie them together, one to the other. Go ahead.

Now try to walk.

You’ll be able to do it. You’ll take short, mincing steps. If you had to walk that way, you could. If you lived in a world where everyone tied their shoes together that way and walked, you might not consider doing it differently. However, I think you’ll agree it’s not the best way to get around.

Go ahead and retie them the way they are supposed to be tied. This is the end of the demonstration.

Now think about your relationship with the person who hurt you. How tightly are you tied together? Continue reading →