Bringing you the best of mental health every week. Before you shoot up that drug, take that drink, put up with that bad relationship, or think about what you need, click here and watch the Wizard of Oz. You’ve probably seen the Wizard of Oz a hundred times, but you didn’t know it was aboutContinue reading “Wizard of Oz”
Author Archives: Keith R Wilson
If You Want People to Listen to You, Stop Talking
You know the type: the type of person I call a fire hose. This is the person who, as soon as he thinks he has your ear, lets loose a flood of words without regard to the give and take that is found in normal conversation. If you’re a political activist, you might have aContinue reading “If You Want People to Listen to You, Stop Talking”
Announcement: Intersections
The audio version of my second novel, Intersections, came out last week, thanks to the vocal work of Pete Ferand. I’ve been given some free copies to distribute. Fill out this form and I will send you a free copy of Intersections for as long as they hold out. What is Intersections about? Well, goContinue reading “Announcement: Intersections”
How Do You Make Amends When You Can’t Make Amends?
Making direct amends can be difficult, but necessary, when the harmed party is looking for it, and rewarding when you do it well. The payoff is reconciliation. But not everyone you have harmed is all set to forgive you. Some are gone, many don’t know they were harmed, and a lot don’t want anything toContinue reading “How Do You Make Amends When You Can’t Make Amends?”
TELL
Bringing you the best of mental health every week. What can you do if your therapist turns out to be abusive? Who can you tell? You can tell TELL, the Therapy Exploitation Link Line. Here’s the link to the link line, so you can tell TELL. TELL is a resource, referral, and networking organization thatContinue reading “TELL”
ROCovery Fitness
Bringing you the best of mental health every week. One of the hardest things about being in recovery is knowing what to do with yourself. Being addicted takes lots of time. There’s scoring the drugs, using the drugs, and recovering from the drugs. All that fills up your day. Then, stay in addiction long enoughContinue reading “ROCovery Fitness”
Building Walls
When people change from being non-engaged politically to becoming activists, the first thing they do hinders everything they try to accomplish afterwards. They rally like-minded people to their cause and build a wall. This renders their activism less effective and obstructs the exercise of statecraft.
Andrea Gibson Sings Her Body Electric, Especially When Her Power’s Out
Bringing you the best of mental health every week. Click here to hear.
Motivational Enhancement Therapy
Bringing you the best of mental health every week. Most methods of psychotherapy are designed for the therapist to help the client. Motivational Enhancement Therapy (MET) seems to be one of these; but it’s actually therapy for the therapist when standard Cognitive Behavioral Therapy (CBT) just ain’t working.
Making Amends is Better than Making Apologies
No one is interested in your apologies, unless you back them up with a change in behavior. Making amends repairs the damage; making apologies is only a promise to repair the damage. One is action; the other, words. One will cost you something; it might even bring about a transformation. The other is as cheapContinue reading “Making Amends is Better than Making Apologies”
Keith Wilson - Counseling 