The Shrink’s Links: Body Language

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Your body language shapes who you are Here’s something you may not have known. Your own body language not only communicates to others, it’s also how you communicate to yourself. Click here to go to theContinue reading “The Shrink’s Links: Body Language”

The Shrink’s Links: Mind Hacks

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: 6 Mind Hacks That Keep Stress In Check (Really!) Click here to go to the link Related articles The Shrink’s Links: The Art of Manliness The Shrink’s Links: Joy Whack-a-Mole

New Class- Madness 101: Addiction

June 18, 2013, 7 to 9 pm Rochester Brainery, Village Gate Mall, 274 N. Goodman St., Rochester, NY Learn how the use of chemicals can drive us mad and how to stop the madness, based on fair and honest scientific research. No white coats, straitjackets  or pee tests. You will not be obliged to share. And,Continue reading “New Class- Madness 101: Addiction”

Can’t Sleep? A Guide to the Land of Nod, Part II

So, you can’t sleep and, instead of tossing around some more in bed, you got up to do some surfing on the web. You found this site and clicked, hoping for some help, eager for a few zzz’s. Well, I might be able to help you by introducing you, one at a time, to aContinue reading “Can’t Sleep? A Guide to the Land of Nod, Part II”