Bringing you the best of mental health and relationship articles on the internet.
Today’s link from the shrink is:
6 Mind Hacks That Keep Stress In Check (Really!)
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The Shrink’s Links: Mind Hacks
Posted byKeith R WilsonPosted inAddiction, Anger, Anxiety, Depression, Stress, The Shrink's LinksTags:mental health, Stress
Published by Keith R Wilson
I'm a licensed mental health counselor and certified alcohol and substance abuse counselor in private practice with more than 30 years experience. My newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad. I recently published a workbook connected to it titled, How to Make an Apology You’ll Never Have to Make Again. I also have another self help book, Constructive Conflict: Building Something Good Out of All Those Arguments. I’ve also published two novels, a satire of the mental health field: Fate’s Janitors: Mopping Up Madness at a Mental Health Clinic, and Intersections , which takes readers on a road trip with a suicidal therapist. If you prefer your reading in easily digestible bits, with or without with pictures, I have created a Twitter account @theshrinkslinks. MyFacebook page is called Keith R Wilson – Author. View more posts
Keith R Wilson 