If you’re one of those people who says you can’t understand how you can forgive when you’ve been deeply hurt, how you can be silent when injustice abounds, or how you can rest when you must make amends; I would say you already know how, if you know how to sleep.
Author Archives: Keith R Wilson
45 Dreams
Bringing you the best of mental health If you have had a dream, or a nightmare, that features our current president, one Donald Trump, then psychoanalyst Martha Crawford is interested in hearing from you. She is collecting the nocturnal narratives that people have about our 45th president in her blog, 45 Dreams. She’s not sureContinue reading “45 Dreams”
The People of the Mind
As if it wasn’t hard enough to deal with the people who hurt you, you also have to deal with their representatives you carry around in your head. Actual people you can divorce, send to jail, move across the country and never see again; the people of the mind follow you, they share your bedContinue reading “The People of the Mind”
Check Your Privilege
Bringing you the best of mental health I’ve been to some pretty rough places. I’ve seldom been afraid. This isn’t because I’m a tough guy. It’s because I’m a guy; a white guy, six-foot-tall, two hundred pounds, maybe more muscular and athletic than most. Nothing bad has ever happened to me. That’s my privilege. IfContinue reading “Check Your Privilege”
The Opioid Crisis
Bringing you the best of mental health Considering how serious the opioid epidemic has become, and how many people have needlessly died, wouldn’t it be nice if there was a medication that people could take that could control their addiction to the substances? Funny, but there is. Federal law limits its availability.
The Re-Negotiated Relationship
Once you’re in a relationship with someone, you’ll always be in a relationship with that person. It’s like the Hotel California, you can never leave. I don’t care if you never speak to her again, if you move to the other side of the world, and put up a dartboard with her face on it;Continue reading “The Re-Negotiated Relationship”
Clean Sweep
Bringing you the best of mental health I’ve posted it before, but this is a link that’s worth repeating in this season of setting goals and making resolutions.
Calibrate Your Compass
When you escape the madness that your relationship has become, whether you are gone for the rest of your life or for twenty minutes, you have an opportunity to do something that can set the course of your life from that point on. You can calibrate your moral compass.
Season’s Greetings
Getting Closer by Separation
Look at the shoes you’re wearing. Your two shoes go together, they match. No one can say that they don’t. Even if you lose one and leave it behind in the road, they are still a pair of shoes. Now tie them together, one to the other. Go ahead. Now try to walk. You’ll beContinue reading “Getting Closer by Separation”