Check your Dashboard

It can tell you how you’re feeling I’d like to interrupt whatever else you might be doing to remind you to check your dashboard; you’ll find there almost all the information you need to keep things running smoothly. No, I don’t mean the dashboard in your car, although you should be checking that regularly, asContinue reading “Check your Dashboard”

Multiple Views of Dissociative Identity Disorder

There aren’t many mental illnesses that therapists are accused of creating, but dissociative identity disorder (DID), or multiple personality disorder, as it officially used to be known, is one of them. Continue reading →

Do You Really Have a Choice with Your Feelings?

If you say you got pisssed off, gripped by fear, sadness overcame you, lost hope, filled with gratitude, or overwhelmed by joy; the passive voice you use about your feelings reveals a misconception of how they work. Continue reading →