Monthly Archives: October 2020
Check your Dashboard
It can tell you how you’re feeling I’d like to interrupt whatever else you might be doing to remind you to check your dashboard; you’ll find there almost all the information you need to keep things running smoothly. No, I don’t mean the dashboard in your car, although you should be checking that regularly, asContinue reading “Check your Dashboard”
Multiple Views of Dissociative Identity Disorder
There aren’t many mental illnesses that therapists are accused of creating, but dissociative identity disorder (DID), or multiple personality disorder, as it officially used to be known, is one of them. Continue reading →
Ignite Confidence
And cook the negativity You learn a lot quicker from negative experiences than you do from positive ones. The stick is more damaging than the carrot is enticing. There’s a good reason for that. If you get whacked hard enough by the stick, it won’t matter how many carrots you have. But the result isContinue reading “Ignite Confidence”
Cabin Fever
How compulsion feels from the inside I used to live in a cabin, so I should be an expert on cabin fever. At age nineteen, I emigrated to western New York to live on a remote piece of land, a quarter mile from the nearest neighbor and built that cabin. They didn’t plow my dirtContinue reading “Cabin Fever”
Do You Really Have a Choice with Your Feelings?
If you say you got pisssed off, gripped by fear, sadness overcame you, lost hope, filled with gratitude, or overwhelmed by joy; the passive voice you use about your feelings reveals a misconception of how they work. Continue reading →
Where to Find Joy
If you are looking for joy, it pays to know what you’re looking for, how it’s different from feelings that resemble it, and where to find it. Continue reading →