What Are Feelings For?

Feelings are like the idiot lights on your car. They’re crude messages about your state of being. When the oil light goes on in your car, you know to check the oil. When you feel angry, you know there is a perceived injustice somewhere. You don’t ignore the idiot light on your car, do you?Continue reading “What Are Feelings For?”

A Guide to Pain and Suffering

Your feelings tell you about the state of your body. If you’re putting on a roof, carrying shingles up a ladder, swinging a hammer until your hand falls off, sweating it out at a hundred and ten degrees, your body will have a lot to say. You may not want to listen to it. You’veContinue reading “A Guide to Pain and Suffering”

Dissatisfaction and Craving

Sharpening your point until you miss it There are two ways of wanting something; you can be broad, or you can be precise. It’s possible to be too broad or too precise. There are many other words in the vast family of wanting: annoyance, anxiety, boredom, complaint, discomfort, dismay, displeasure, disquiet, distaste, exasperation, frustration, discouraged,Continue reading “Dissatisfaction and Craving”

Why Can’t We Turn Away?

The fascinating and appalling state called abjection There’s a psychological mechanism that isn’t very well known, yet it’s involved behind the scenes in many emotions. It plays a part in disgust, revulsion, repugnance, aversion, distaste, nausea, abhorrence, loathing, detestation, horror, contempt, weird, outrage, terror, fear, fright, panic, dread, trepidation, hatred, hate, abomination, execration, odium, antipathy,Continue reading “Why Can’t We Turn Away?”

Do You Really Have a Choice with Your Feelings?

If you say you got pisssed off, gripped by fear, sadness overcame you, lost hope, filled with gratitude, or overwhelmed by joy; the passive voice you use about your feelings reveals a misconception of how they work. Continue reading →