Do You Really Have a Choice with Your Feelings?

If you say you got pisssed off, gripped by fear, sadness overcame you, lost hope, filled with gratitude, or overwhelmed by joy; the passive voice you use about your feelings reveals a misconception of how they work. Continue reading →

Cranky

It’s one thing to be unhappy when things don’t go your way. But sometimes you can’t find the good in anything. You seem to love to find something to complain about. We could call this feeling being grouchy, grumpy, critical, crabby, miserable, mean, ornery, bad-tempered, negative, perverse, depressed, or cantankerous; but I’m not happy withContinue reading “Cranky”