November 2023 – Keith Wilson

Why Ask Why?

Sooner or later, if you come to me for therapy, I’ll ask you to put, in a single sentence, your objective in seeing me. I ask this because I want to know how to be successful. I also want you to define your goal. The most common answer I get is something like, “I wantContinue reading “Why Ask Why?”

The Shrink’s Links: Journaling

Writing a journal has been a big part of my own life ever since I began to examine the inside of my head. I’ve used it to express how I felt when I couldn’t express it anywhere else. It’s been a way I can pin down rushing thoughts and wayward feelings. I’ve sorted through choicesContinue reading “The Shrink’s Links: Journaling”