Some of my thoughts are almost as old as I am, but they still don’t know enough to knock before they come into my mind. I’d like them to make an appointment, see a receptionist, and fill out a six page registration form before we meet. For some, it’s been years since they took aContinue reading “Something You Can Do About Intrusive Thoughts”
Tag Archives: Intrusive thoughts
Freedom
If you have ever been to a sawmill like the one I used to run, you have seen one of the most fearsome objects you are ever likely to meet: a saw blade at least three feet in diameter with teeth as big as a tiger’s whirring loudly just a couple feet from the operator.Continue reading “Freedom”
You Can’t Stop Thoughts from Knocking at the Door, but You Don’t Have to Answer
Every day I work as a shrink I hear someone say the same thing, “I wish I could stop my thoughts.” They’re talking about intrusive thoughts. The kind of thought you wish you didn’t have. I wish they didn’t have these thoughts. These are usually destructive thoughts, thoughts of drinking, drug use, gambling, violence, worries,Continue reading “You Can’t Stop Thoughts from Knocking at the Door, but You Don’t Have to Answer”
The Ownership of Thoughts
It seems as though my mind is a thought factory, working constantly, at peak capacity, three shifts a day, seven days a week. It manufactures thoughts to order, as when I sit with a patient and she asks me what I think; but, mostly, it churns them out on speculation. It crams the warehouses fullContinue reading “The Ownership of Thoughts”