The Shrink’s Links: Abundance Mentality

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: How to Create an Abundance Mentality Are you focused on abundance or scarcity? The choices or the limits? The opportunities or the barriers? Life or Death? It makes a difference. Click here to read more

The Shrink’s Links: Difficult Conversations

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Difficult Conversations We all have to have them. Many avoid them. Many screw them up by being too aggressive. There’s a book that tells you how to have a productive difficult conversation. This link summarizes theContinue reading “The Shrink’s Links: Difficult Conversations”

The Shrink’s Links: Body Language

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Your body language shapes who you are Here’s something you may not have known. Your own body language not only communicates to others, it’s also how you communicate to yourself. Click here to go to theContinue reading “The Shrink’s Links: Body Language”

The Shrink’s Links: Mind Hacks

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: 6 Mind Hacks That Keep Stress In Check (Really!) Click here to go to the link Related articles The Shrink’s Links: The Art of Manliness The Shrink’s Links: Joy Whack-a-Mole

The Shrink’s Links: How to be an Introvert

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Skin Deep Psychotherapist, Martha Crawford, writes about being an introvert: Non-intimate social events and groups can make my skin crawl and my feet itchy. Any chatty, surface engagement requires that I set aside significant recovery time afterward.Continue reading “The Shrink’s Links: How to be an Introvert”

Can’t Sleep? A Guide to the Land of Nod, Part II

So, you can’t sleep and, instead of tossing around some more in bed, you got up to do some surfing on the web. You found this site and clicked, hoping for some help, eager for a few zzz’s. Well, I might be able to help you by introducing you, one at a time, to aContinue reading “Can’t Sleep? A Guide to the Land of Nod, Part II”

Can’t Sleep? A Guide to the Land of Nod, Part I

So, you can’t sleep and, instead of tossing around some more in bed, you got up to do some surfing on the web. You found this site and clicked, hoping for some help, eager for a few zzz’s. Well, I might be able to help you by introducing you, one at a time, to aContinue reading “Can’t Sleep? A Guide to the Land of Nod, Part I”

Story Blindness

Sometimes a story will cause us to go blind. Let me tell you how it happened to me. Years ago, I was traveling by Greyhound bus, scheduled to transfer at the Port Authority Bus Terminal in New York. This was in the early Eighties when New York was in the midst of a cocaine epidemicContinue reading “Story Blindness”