What Are Feelings For?

Feelings are like the idiot lights on your car. They’re crude messages about your state of being. When the oil light goes on in your car, you know to check the oil. When you feel angry, you know there is a perceived injustice somewhere. You don’t ignore the idiot light on your car, do you? Then don’t ignore your feelings. Check them out to see what’s causing them, and thank your feelings for alerting you to potential danger. Continue reading →

Published by Keith R Wilson

I'm a licensed mental health counselor and certified alcohol and substance abuse counselor in private practice with more than 30 years experience. My newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad. I recently published a workbook connected to it titled, How to Make an Apology You’ll Never Have to Make Again. I also have another self help book, Constructive Conflict: Building Something Good Out of All Those Arguments. I’ve also published two novels, a satire of the mental health field: Fate’s Janitors: Mopping Up Madness at a Mental Health Clinic, and Intersections , which takes readers on a road trip with a suicidal therapist. If you prefer your reading in easily digestible bits, with or without with pictures, I have created a Twitter account @theshrinkslinks. MyFacebook page is called Keith R Wilson – Author.

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