As a writer and a shrink, I’m intimately familiar with the inner critic, both my own and others’. You might expect us to be natural enemies. Most of my clients come to me complaining about their inner critics and asking me to silence them. If only they didn’t have this voice in their head constantly demeaning them, they would be happier than they are.
I would caution you from taking up arms too quickly against your inner critic, much less enlisting a therapist in the battle. You already have one critic; you would not be better off with a second. One’s already criticizing you for everything you do, the second would end up criticizing the first for being too critical. They will not get along. Continue reading →
I'm a licensed mental health counselor and certified alcohol and substance abuse counselor in private practice with more than 30 years experience.
My newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad. I recently published a workbook connected to it titled, How to Make an Apology You’ll Never Have to Make Again.
I also have another self help book, Constructive Conflict: Building Something Good Out of All Those Arguments.
I’ve also published two novels, a satire of the mental health field: Fate’s Janitors: Mopping Up Madness at a Mental Health Clinic, and Intersections , which takes readers on a road trip with a suicidal therapist.
If you prefer your reading in easily digestible bits, with or without with pictures, I have created a Twitter account @theshrinkslinks.
MyFacebook page is called Keith R Wilson – Author.
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