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Today’s link from the shrink is:
This is the website of my friend, Lora Downie, a Certified Health and Nutrition Coach, here in the Rochester area. She can teach you how to eat right, she can come to your house and help you cook, and if you can’t do that, she can be your personal chief. I’ve eaten her food. It is gooood, and you don’t have to feel guilty eating it.