Bringing you the best of mental health. Once upon a time, a client came into the community mental health clinic where I worked, checked in with the receptionist, and, instead of sitting in the waiting room till I came to get her, went straight to the lady’s room and slit her wrist. She had slitContinue reading “Relaxation Therapy”
Bringing you the best of mental health every week. Before you try drugs for anxiety, try alternate nostril breathing. Click here to go to the YouTube site.