Here’s a website I like, the Fat Nutritionist. One who advocates a sane approach to food. Click here to go to a post on being nice to yourself.
Bringing you the best of mental health every week. Overeaters Anonymous (OA) offers a program of recovery from compulsive overeating, binge eating and other eating disorders using the Twelve Steps and Twelve Traditions of OA. Click here to find a meeting in your area.