Bringing you the best of mental health every week.
Your mind is like a garden. If you’re going to pull weeds, you’d best replace those weeds with desirable plants or the weeds will just grow back. The Hypno Hero app may help. Just download it for free and you can create your own, personalized, hypnosis session in the comfort, privacy, and safety of your own armchair. It is not necessary to have a dangling watch, just a willingness to think differently, feel differently, and change to the person you want to be.