Bringing you the best of mental health every week.
Your mind is like a garden. If you’re going to pull weeds, you’d best replace those weeds with desirable plants or the weeds will just grow back. The Hypno Hero app may help. Just download it for free and you can create your own, personalized, hypnosis session in the comfort, privacy, and safety of your own armchair. It is not necessary to have a dangling watch, just a willingness to think differently, feel differently, and change to the person you want to be.
Click here to go to the website.
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Published by Keith R Wilson
I'm a licensed mental health counselor and certified alcohol and substance abuse counselor in private practice with more than 30 years experience.
My newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad. I recently published a workbook connected to it titled, How to Make an Apology You’ll Never Have to Make Again.
I also have another self help book, Constructive Conflict: Building Something Good Out of All Those Arguments.
I’ve also published two novels, a satire of the mental health field: Fate’s Janitors: Mopping Up Madness at a Mental Health Clinic, and Intersections , which takes readers on a road trip with a suicidal therapist.
If you prefer your reading in easily digestible bits, with or without with pictures, I have created a Twitter account @theshrinkslinks.
MyFacebook page is called Keith R Wilson – Author.
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Keith R Wilson 