Where to Find Your Subpersonalities

Part II of Subpersonalities: The People Inside Us Where do we get the idea that there are subpersonalities inside us? We’ve always seemed to have it. Primitive cultures have been fascinated with altered states of consciousness and spirit possession. They are the stock in trade for shamans. Ancient people seem to have conceived of subpersonalitiesContinue reading Where to Find Your Subpersonalities

What Do I Do with the People Inside My Head?

Part I of Subpersonalities: The People Inside Us It’s not uncommon to feel that there is more than just you inside your head. There seems to be a board of directors, at best, or a squabbling family, a mutinous crew, or a polarized congress up there, at worse. You may feel that someone sort ofContinue reading “What Do I Do with the People Inside My Head?”