Some Things You May Not Know About Substance Abuse, Part 13: Even if you’re not ready to quit, you can get ready to quit

Even if you’re not ready to quit, you can get ready to quit Get some paper and a pen. Put it by the substance you are thinking of quitting. Even if you are not ready to quit yet, do this one, little thing. Before you use the substance, mark on your paper the time andContinue reading “Some Things You May Not Know About Substance Abuse, Part 13: Even if you’re not ready to quit, you can get ready to quit”